STOMACH OFF, PAIN-FREE
E-Book (Printed)
How losing weight relieves physical problems and how even busy people can do it with little time.
FOR WHOM IS THE BOOK?
Your stomach is growing and your knee hurts? Your favorite pants no longer fit and the doctor grimaces when he looks at your blood pressure? This is no coincidence!
1. You have already tried all diets and have not yet seen any success.
2. You believe that your metabolism is in the basement and you want to stabilize it again to be able to reach your comfortable weight healthily.
3. You are looking for a way to lose weight sustainably without having to spend every day in the gym.
4. You feel tired and lacking energy and would like to finally have more energy at work and in everyday life.
5. You want to relieve your back and joint pain and play more with your children and grandchildren again.
6. You finally want to get rid of the yo-yo effect and keep the pounds down in the long term.
VOICES ABOUT THE BOOK
ABOUT THE AUTHOR
ALEXANDER SEIFRIED
BSc Nutritional management and dietetics
M.Sc. clinical sports physiology and sports therapy
Alexander Seifried is a nutrition and sports scientist, former natural bodybuilding athlete, and owner of Sanogym Personal Training in Ulm.
Seifried helps people become fit and pain-free and focuses not only on the visual-athletic aspects of training and nutrition but especially on the freedom from pain and quality of life of his customers.
He is also a tutor and lecturer for nutritional science courses and study courses,
Author of popular scientific articles in various online media and licensed personal trainer (A license) and nutritionist.
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